Recipes
Food I actually cook, with the macros worked out. Every page publishes schema.org Recipe data, so you can paste the URL straight into Cronometer.
Air Fryer Greek Chicken with Lemon Rice, Chickpeas & Feta
Oregano-paprika chicken thighs from the air fryer over lemony jasmine rice with blistered tomatoes, chickpeas, spinach, and marinated feta.
Chicken Parm with Roasted Eggplant
Panko-parmesan chicken cutlets and roasted eggplant under blistered mozzarella, with the sauce kept under the crust so it stays crisp.
Air Fryer Chicken with Zucchini-Carrot Stir Fry
Air fried chicken breast with stir fried zucchini and carrot over rice. Weighed in grams and macro'd out for logging, with rice tracked separately.
Ground Beef Sweet Potatoes with Hot Honey
Air-fried sweet potatoes split and loaded with saucy seasoned ground beef, cottage cheese, avocado, and a sriracha hot honey drizzle.
Honey Garlic Chicken with Broccoli & Rice
Cornstarch-crisped chicken in a glossy honey garlic sauce, with charred air fryer broccoli and jasmine rice. The sauce is doubled on purpose.
Street Corn Chicken Rice Bowl (Air Fryer)
Chili-spiced air fryer chicken over lime-cilantro rice, topped with a charred street corn salad of Greek yogurt, cotija, jalapeno, and Tajin.